If you're wondering if you can do yoga...YOU CAN! This flow class for beginners is a great place to start. We will explain the poses as we go, focusing on alignment and how the pose should feel to you. There will be modifications for more experienced yogis!
Stay for the Social Hour after the class! People bring food and drinks and there is always more than enough for everyone!
If you can't make the class come for the Social anyway!
Please REGISTER for each class you would like to attend.