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No Class - Please join us next week

Rigid routines don’t really work well for me. I like fluid practice instead. My style is based on being safe and opening the body from a place that is protecting the joint system. I do a lot of creative sequencing, and I teach people my philosophy, “To thine own self be true.” You intuitively know what is right.”

-Baron Baptiste

Earlier Event: July 4
No Class - Happy 4th of July
Later Event: July 18
Yoga + Social Hour