Our instructors are Yoga Alliance certified and teach the classes they love the most. This means you will get the best they have to offer.
Yoga brings an interconnectedness that is lost in a world of screens and texting. Bonds are made by practicing with likeminded people. I enjoy bringing my community together by teaching classes with modifications for everyone's needs. Nurture your body, mind and soul, it's all connected.
When I started practicing yoga in 2001, it was just a physical reason. I had a lower back issue and practicing yoga 3 times a week made me gain strength & flexibility and I felt good. I was told to be a teacher by one of the teachers but I thought “teaching” was not in me. She kept asking me. I denied a few times...or more, then finally, I said OK and took a teacher training at Yogaworks in 2007. Everything changed. I purely wanted to share what I learned.
I’ve been teaching since then, and I am becoming kinder, happier and more loving because of yoga. They say “yoga is lifestyle” and I believe it is.
Look forward to meeting more yoga brothers and sisters! ॐ
I feel a strong connection to my students and teaching. My classes are strong, sweaty, and deeply nurturing. The movements are built with reason and mindful connections to body awareness. The classes are creative, dynamic and vigorous with an emphasis on boosting optimism and self-confidence. I supply an environment where each person feels comfortable in their own skin, ultimately helping to use yoga as a doorway to achieve the greatest potential and success in ones life.
Yoga makes the mind and body feel good! I love teaching powerful and playful classes. I love to see people find their own unique flow and push past their comfort zone.